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THE MILK-FREE BOOKSTORE:
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Acidophilus and Your Health: The Beneficial
Microorganisms That Aid Digestion and Fight Diseaseby Frank Murray
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Be Good to Your Gut: Recipes and Tips
for People with Digestive Problemsby Pat Baird
 Good guide to food and digestion.
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Breaking the Vicious Cycle:
Intestinal Health Through Diet (formerly
"Food and the Gut Reaction)by Elaine Gloria Gottschall
A MUST READ for Anyone with Colitis or Crohn's Disease.
Amazing Results: No pain, no meds, excellent health.
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Digestive Wellnessby Elizabeth Lipsky
Well researched and thorough guide to alternative solutions.
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Eating Alive: Prevention Thru Good Digestionby John Matsen
One of the best books ever on Digestion and Disease.
 A life changing way to eat.
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Gastrointestinal Health: A Self-Help
Nutritional Program to Prevent, Cure, or Alleviate Irritable Bowel Syndrome, Ulcers, Heartburn, Gas, Constipation  by Steven R. Peikin
This book [2nd edition] was a lifesaver.
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Good Food for Bad Stomachsby Henry D. Janowitz
Outstanding guide to diet and digestion.
The best book on the subject yet written.
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The Good Gut Guide: Help for Ibs, Ulcerative Colitis, Crohn's Disease, Diverticulitis, Food Allergies, Other Gut Problems by Stephanie Zinser
Invaluable resource for everyday folks.
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Healthy Digestion the Natural Way by D. Lindsey Berkson
Nurse's recommendation.
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Heartburn: Extinguishing The Fire Insideby M. Michael Wolfe and Thomas J. Nesi
Help For Sufferers.
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The New Eating Right for a Bad Gut: The Complete Nutritional Guide to Ileitis, Colitis, Crohn's Disease, and Inflammatory Bowel Diseaseby James Scala
Excellent source of information
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Perfect Digestion: The Key to Balanced Livingby Deepak Chopra
A must read for anyone with any digestive complaint.
 Alternative Approach for Digestive Disorders
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Potatoes Not Prozac : A Natural Seven-Step Dietary Plan to
Stabilize the Level of Sugar in Your Blood, Control Your
Cravings and Lose Weightby Kathleen DesMaisons
reviews, with a few lower.
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Second Brain; A Groundbreaking New
Understanding of Nervous Disorders of the Stomach and Intestineby Michael D. Gershon
Intricate, highly recommended story of medical research.
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Self Help Way To Treat Colitis and Other IBS Conditionsby DeLamar Gibbons
Change your diet and avoid the foods that cause problems.
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Stomach Ailments and Digestive Disturbancesby Michael T. Murray
It's amazing how much USEFUL information is packed into this small book
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Treating Digestive Conditionsby Alan Pressman et al.
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Your Gut Feelings: A Complete
Guide to Living Better with Intestinal Problemsby Henry D. Janowitz
This is one of my best resources.
One line is not enough to say how good this book is!
A good overview for someone new to the disease.
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