10 PRIMAL PATTERNS
... What we're pressing after now was once
nearer and truer and attached to us
with infinite tenderness. Here all is distance,
there it was breath. Compared with that first home
the second seems ambiguous and draughty.
Rainer Maria Rilke, The Duino Elegies
In some ways this chapter belongs straight after those on
'character', but we have left it until now to give you a
rest from trying to absorb ways of looking at people!
It's helpful as well to have some idea of what goes on in
therapy in order to grasp these strange experiences which
emerge from it. The ideas in this chapter are not part of
'mainstream' Reichian work, but very much a later
development; however, they grow largely out of things
that happen to people during Reichian sessions.
At the end of Chapter 6, we talked a little about
'regression' and 'progression', which are bound up with
the fact that, at every point in life, we are internally
busy reinterpreting the present in terms of the past
and the past in terms of the present.
This is such an important concept that we want to pause
for a moment for you to absorb it. We reinterpret the
present in terms of the past, and the past in terms of
the present
We reinterpret the present in terms of the past This is
one of the central points that therapy makes: past
experience of pain and vulnerability will dispose us to
react defensively to new experiences - to assume that
they are 'just the same' as what happened in the past.
The burnt child dreads the fire. The system of character
analysis is a way of finding patterns in this process,
which happens not just in our minds but equally in our
bodies, Not all of the past is painful, of course -
experiences of joy, nurturing and safely will dispose us
to approach the present openly and bravely.
We reinterpret the past in terms of the present. This is
a more difficult but perhaps equally important idea. New
experiences can and do break through into our awareness
and reactivate, 'wake up', experiences from the past
which seem to have a similar structure; difficult
experiences which until now we have managed to tolerate,
or positive experiences which we have discounted. We are
constantly, unconsciously, re-writing our stories,
re-summing our lives. This goes on all through adulthood,
but especially in the early years when our characteristic
approach to existence, the underlying bodymind beliefs,
are still being formed.
If we can hold these two ideas firmly in mind, then it
helps us see why it is that very much the same
character types we have described are seen by many
therapists and psychoanalysts as being established in the
first weeks or months of life, rather than in the first
six or seven years as we have argued. In fact, some
people derive all these character positions from what
happens during birth itself - or even in the womb before
birth.
One can make out a vivid, plausible case for each of
these viewpoints, just as we feel we have made out a good
case for the crucial role of developmental phases up to
about seven. If we focus on birth, or on early
breastfeeding relationships, or on the details of
conception, implantation and gestation, we see the same
patterns, the same choices, clearly delineated.
How extraordinary! Or is it? Right along our lifeline we
are the same human organism, living in the same universe,
and one of our basic human capacities is to make patterns
and to hold those patterns through and across time.
Freud very rightly says that in the unconscious there is no
time; no past, no future. It is an illusion to
imagine that because one event is 'earlier' on an
individual's lifeline, it therefore causes events which
happen 'later'. Our internal pattern-maker is constantly
adjusting, re-evaluating, totalising, synthesising,
condensing, so as to create a new whole.
Someone who is crushed by adult authority over the issue
of toilet training, say, will pattern this experience
together with that of being squeezed intolerably in the
birth canal. Someone who swallows their anger at age four
because they are afraid to rage at their parents will
synthesise this guilt with their feelings of hating - yet
also helplessly loving - their mother's breast at six
months, with a sense of being poisoned in the womb by
toxins from their mother's bloodstream, or a sense of
being 'fed rubbish' by a dogmatic therapist whom,
nonetheless, they dare not alienate by criticism.
As human beings, we use all our experiences as metaphors
or examples of each other, creating what the therapist
Stanislav Grof calls 'COEX Systems' (systems of COndensed
EXperience). We can imagine great balls of clustered
memories and feelings, brought together around the
magnetism of a shared theme, a primal 'colour' - loss,
for example, or helplessness, or expansion, or security.
These COEX systems exist not just in our minds, but in
our bodies, in the patterns of bodily expectation and
defence which constitute our armouring.
We can make these difficult ideas more concrete by taking
up an example that arises regularly in our work, the
experience of birth.
Many therapists and growth workers have discovered that
it is fairly easy to facilitate a bodymind experience in
most people which to everyone involved will seem like a
'birth'. We use quotation marks because we don't believe
that people are necessarily re-experiencing a birth that
they actually had. We think more in terms of
what we call a 'birth-shaped experience'; and it really is
birth-shaped, as many mothers, midwives and obstetricians
can testify who have witnessed and experienced it.
There are many effective ways to set up a birthing
experience, some much more elaborate than others. What we
ourselves generally do is to lay someone on a mattress,
curled up on their side, with a blanket over them. One
helper puts both hands on the crown of the birthee's head
and gives a gentle rhythmic pressure, another helper does
the same with the feet, while one or two more people lie
on or against the birthee's body to give a sense of
enclosure and pressure.
Then we wait - for as long as it takes. It is crucial
that the birthing should be initiated and shaped by the
birthee; only then will it feel like an authentic event
Sometimes there will be a long wait; nothing apparently
happens, at least from the outside viewpoint There are a
few small movements under the blanket,, once or twice the
breathing will deepen and strengthen, only to fade away
again.
Inside the 'womb', however, a great
deal may be going on. The birthee moves in and out of an
altered state of consciousness; many strange and
confusing feelings, images and memories flow through
them. Eventually, there develops a genuine urge to push,
which has a truly involuntary and spontaneous quality,
and is generally preceded by a build-up of powerful
circular breathing (breathing with no pause between
inhale and exhale).
Once the birthee begins to push, it is for the helpers to
follow and match the impetus which they experience from
the birthee; to judge with their bodies more than with
their minds the amount of pressure and resistance which
is needed, how 'hard' or 'easy' the birth needs to be,
whether a 'midwife' needs to go in and pull the birthee
out The experience becomes extraordinarily real and vivid
for those taking part and when the 'baby' is finally
'born' between the legs of the helper who has been
holding their head, and lies floppy and dazed on
someone's lap, perhaps sucking at their hand, it is a
moving, heart-opening experience, and it can be hard to
keep in mind that this newborn creature is in fact an
adult woman or man.
Birthing creates a magic space, an altered state for
everyone involved. Only afterwards do people wake up and
realise how far they have travelled from everyday
reality. Such experiences carry their own conviction, and
often have profound effects on the lives of those who
pass through them, as they gain a new level of energy and
joy in their lives, a more vivid sense of reality, a
sense of being truly reborn.
They will also often have learnt specific lessons from
the birthing about their basic life patterns. They may
now understand in a new way their tendency to push
blindly through difficulties, or their constant urge to
give up, or the feeling that 'no one's there for me', or
the sense that something always goes wrong at the last
minute.
All these traits and many others can be illuminated by
seeing them as generalisations which we have built up
from our experience of being born. There are indeed
times, as we have experienced when we have been dealing
with a series of birthings in the course of our work,
when everything about life seems to reflect our
birth! We become acutely sensitive to phrases like 'a
tight spot', cutting our ties', 'no way out', 'light at
the end of the tunnel'.
There are often quite specific details of the birthing
which relate to obstetrical events: the cord round the
neck, the breech presentation, the high forceps, the
delayed breathing, the caesarean section - all these
emergencies can be reproduced in a birthing. Sometimes
they match well with the biographical facts - even when
the birthee only consciously discovers the details later.
At other times, though, the events of the birthing will
be quite different from what actually happened, and when
we go through a second, or third, or subsequent birthing,
it is often the case that the whole shape of the
experience will be quite different from the first time.
It seems that each of us is 'programmed' with a whole
series of births, from the most beautiful and joyful to
the most horrifically life-threatening, and with a need
to experience and release all these births at different
times.
So what is going on here? No one really knows, but it
appears that the crucial experience of being born -
perhaps the first great crisis of life (though there are
those who emphasise conception and implantation) -
remains as a kind of resource for the child and
adult, a vocabulary of fundamental feeling-shapes through
which we express the later events of life. Each
subsequent crisis will summon up for our pattern-maker a
particular aspect of birth: magnify it, altering the
biographical reality, even develop a largely imaginary
birth which will then function in our bodymind as if it
had really happened.
This is speculation, but what we do know is that the
'birth-shaped experience' quite often happens spontaneously
in therapy, with no need for any setting up on the
therapist's part. We have learnt in practice to spot the
signs that a client is moving into such an experience: a
need to push with their head and neck, statements like 'I
feel there's something I have to get through' or
'something big is going on but I don't understand it':
most of all a specific atmosphere, equivalent to the
so-called epileptic aura, which is hard to describe but
highly recognisable - a dreamlike, sleepy premonition
which seems to fill the room. In such situations we
simply offer our experience and our bodies as resources
for the client to shape their own birthing, and save the
analysis for afterwards.
And, of course, these birth-shaped experiences happen in life.
Most human cultures apart from ours have a formal place
for 'rites of passage' to mark crucial transitions -
puberty, marriage, death, initiation - and these are
modelled on birth. The central figure goes down into a
dark enclosed place and comes back up into life; is
immersed in water; undergoes an ordeal. Even without this
ritual enactment we all experience crisis and transition
as a death and rebirth, passing through a strait and
narrow place.
Another set of images which come up both in and out of
therapy are clustered around the umbilical cord and its
cutting: ideas of being connected to someone or
something - fed by them or helplessly poisoned with bad
stuff, ideas of being cut off, abandoned, irretrievably
damaged. 'Cord-shaped experiences' recur in a variety of
situations, and seem to set off reactions which are
outside our conscious control.
Again, such themes are anchored in our bodies.
Massaging around the navel can bring up very powerful
feelings, especially of rage and grief, and also fear of
falling - our basic sense of grounding seems to be
anchored in the umbilical connection, only later being
transferred to the legs and the earth. After someone has
been birthed and is lying peacefully in a helper's arms,
there is often a moment of sudden shock, pain and
disorientation which seems to represent the cutting of
the cord - often done brutally soon, before it has
naturally stopped pulsing as the breath takes over.
Almost everyone who goes through the birthing experience
emerges as a convert to natural childbirth and as an
opponent of high-tech obstetrics.
Another very striking feature of the birth-shaped
experience is that, time and again, it spontaneously
throws up 'past life memories'. Once more, the quotation
marks are to indicate that we are not assuming these
indicate a 'real' previous incarnation, simply that after
birthing many people emerge with clear and strong images
of being someone else in another time and place. These
images very often parallel the birthing experience itself
- for example, someone may envision a death by strangling
during a birthing where breathing is difficult
This sort of experience can be very startling - even
annoying to a person who is sceptical about
reincarnation! But like birthing itself, past life
imagery can be useful in helping people to make sense of
and resolve present issues, helping them create a
coherent 'story of themselves'. It is also possible to
become addicted to past life material as a way of
avoiding bodywork, for example, or emotional work on what
is going on in the here-and-now.
We have taken up birthing as an example of a much more
general reality: the way in which our bodymind holds the
memory of every crisis and transition in our lives, and
constantly reinterprets each event in terms of every
other event, creating dumps or clusters of imagery on the
mental level which exist physically as organisations of
tension in the muscles of the body. Accompanying these
tension patterns are vivid and elaborate body-fantasies,
which often emerge in the course of therapy.
For example, someone may experience themselves as being
eaten up to the neck by a great snake-worm-monster -
which is the body itself threatening to consume the
ego-observer. Or they may experience their limbs as
paralysed or amputated; they may sense a penis in their
throat or rectum; they may feel as though they have a
baby inside their womb or their chest, their head might
balloon out to a vast size, or their whole body become
minute; they may float off the ground or sink through it.
Again, there may be vivid 'past life' experiences of
torture or violent death. All of these are real examples
from our clients or ourselves; all, however bizarre they
may seem, are perfectly normal and healthy. This is the
'language' in which our bodymind unconscious 'thinks' and
'speaks'; often it needs to be explored in order to heal
our wounds.
We want to close this rather brief survey with a very
different form of 'primal pattern'. We have seen how the
seed-form of a person's characteristic attitudes can be
sought further and further back in their personal history
- in birth, conception, and even previous lives (and we
have questioned whether 'earlier' in this context means
'more basic'). But there is another form of pre-history
which helps to shape our lives: the history of our
family, and the characteristic themes and questions
handed down and restated from generation to generation.
We cannot be sure of the mechanism by which we inherit
our family themes. There is the obvious effect of
childhood experiences, but there often seems to be
something more fundamental, more mysterious, at work -
'inherited memory' inscribed in the cells themselves?
Certainly it is not uncommon for someone to have a
recurring issue or image in their life which relates
directly to an experience, not of their own, but of a
parent. In a very general sense we have inherited the
unresolved issues of our parents' lives, issues which
they may well have inherited from their parents, and so
on back.
Through their upbringing, children will tend either to
reproduce their parents' armouring - as when oppressive
toilet training in her childhood leads a mother to be
equally rigid with her children because she has
internalised the need for rules; or else they will tend
to react against the parental pattern - as when
a father's thrusting character sets up a panicked crisis
reaction in his child.
The parents' own patterns are a
reproduction of or reaction to their own parents; with
each generation a new synthesis is created from the new
couple - who, of course, are attracted to each other
partly by their corresponding character armour.
Yet couples are also attracted to each other by the
intuitively sensed possibility of helping each other
towards healing. However horrific the 'family
theme', there is always the possibility of resolving it,
of bringing it to an end, of bringing out its creative
side. The extreme case is the family which abuses its
children down through the generations, each child growing
up to reproduce blindly its own agony. Even here it is as
if the children are sent forth on their parents' behalf
to try to do better; as if the parents are silently
saying 'You do what we couldn't do; you bring this family
process to a close.'
The same is true in the more ordinary and less horrific
family situations, where there might be an inherited
theme of guilt or of struggling to 'better oneself, or of
separation, or of sibling struggle. Every family is a
problem looking for a solution; every family member is an
element in both the problem and the solution,
elected to that role and usually unable to resign from it
And until the process is completed the issue will re-seed
and reproduce itself - because that is the only way to
avoid definitive failure. The very continuation of the
family theme is a quest for its resolution, and this is
the basis for hope in the family pattern which may
otherwise seem utterly helpless, the individual bound
hand and foot into a 'family curse'.
The set of patterns within which we as individuals live
are rather like a hologram: each part contains within
itself the whole, as the pattern-maker constantly
re-synthesises our life story out of each new
development.
Reichian work chooses to focus on the developmental
phases of the first six or eight years knowing that this
is not the whole story, that by the time we pass through
these stages a great deal has already happened in our
personal history and pre-history. We bring a lot of
experience with us as we face these developmental
thresholds, and this affects how we deal with them.
Watching our own baby daughter, for instance, we have
seen her manifest the whole sequence of phases within her
first eighteen months.
What seems most important is the sequence - that
wavelike streaming of energy down from the head to tail
which repeats itself many times from conception to death
just as it recurs constantly in the therapeutic process.
It is relatively easy for a child to pass through a whole
sequence in infancy, as our own daughter has, or even
within the womb, without significant armouring.
What seems virtually impossible within our culture is for
a child to pass the threshold of socialisation and
gender, the 'Crisis' stage, without being wounded. The
nature of the child's response to this crisis, the style
of armouring which she or he develops, will be decided by
their whole history so far, by all the crises
and challenges they have already faced.
Unless we meet with definite mishap, we may emerge from
infancy with only minor scars to face the issues of
gender identity and socialisation. It is how we deal with
these issues, with the unnatural demands which
society imposes on our 'original nature', that sets the
seal on our approach to creativity, contact, openness,
surrender.
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