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Analysis

Video Coaching

Before doing any work with a member of the National Teams we capture their style on video. This has three benefits:Bowling Video Analysis - Contents

  1. We have a snapshot record of the players style at that point in time
  2. The athlete gets to see for themselves how they bowl and watch the video in the comfort of their own home
  3. The coaches can analyse the athlete's technique in great detail, e.g. using slow motion, to create a development plan specifically targetted at what that player needs to work on

If you have comments or ideas please email me. Other video clips are also available as well as pictures of the current Mens & Ladies squads.

Revised April 15th 2000

Contents

As part of an analysis, before we work with a squad member, we study their;

to create a profile of the way they bowl. With the profile we can then set goals and develop a plan for the athlete.


   
Bowling Video Analysis - Ball Motion  
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Ball Motion

Without worrying about how you get to the line we will first look at what your ball really does. Does your ball go too fast, too slow? Do you get enough revolutions on the ball to match your ball speed? Do you have too much axis tilt? We measure these numbers and then study your technique to see how the ball motion is created and what changes we can make to your style to get better ball action.

Watch videos of balls striking

 

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Finishing Position

This is where it all comes together. Again we work backwards, first watching the ball then studying your finishing position. After all there is no point worrying about a strange pushaway if you achieve good balance and leverage in the finish and your ball screems into the pocket.

  Bowling Video Analysis - Finishing Position
   
Bowling Video Analysis - Armswing  
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Armswing

A good swing is essential and can affect your accuracy and consistency. We will check if your swing has directional problems and if it is anyway restricted by the body.

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Timing

We will now look in detail at your timing from start to finish. Having measured exactly what your ball is doing and analysed both your Finishing position and Swing you'll see how much your timing can affect both the swing and finish. You'll see exactly where any problems occur and find out what best to work to make improvements to your whole game.

See also how we make measurements concerning timing.
  Bowling Video Analysis - Timing
   
Bowling Video Analysis - The Release  
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Release

The release happens so quick it's hard to see what's going on. Your mind is a powerful influence here, too: you can think you are doing one thing but the video will show what actually happens. We can study your wrist, fingers and the exit of the thumb.

Watch videos of different bowing releases

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