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Whether you bowl once a week in a league or travel for tournament competition a knowledge of the rules governing Bowling Balls, Pins, Lanes and Oiling Patterns can be applied for competitive advantage during play and will aid your learning of advanced techniques.
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As well as these articles you can read reviews of Books, Videos and Coaching references as well as watch several video clips that we have online

The articles in this section have been categorised into the four areas in which we create Performance Profiles, i.e. Mental, Physical, Lane Play and Equipment. I also have some very general Tips that you can read.

Mental Physical Lane-Play Equipment
Mental Game Introduction   Lane Dimensions
Attitude Why hook a ball? Why use oil? Pins
Goal Setting Styles Spare "Systems" Balls
Keeping Score Timing Reading Lanes Shoes
Dictionary Axis Rotation Four Key Adjustments Tape
Bad Games Rev-Rates Glow-in-the-dark oil Ball Tracks
Thought Stopping Stretching Oiling Patterns  
Affirmations Weight Training    
Pressure Leverage    
Stress      
Mistakes      
Motivation      
Confidence      
Excuses      
Relaxation      
Why Bowl?      
Slumps      
Mind Readers      

If you've got a question or an idea for an article send me a message (GetACoach@Yahoo.Com) and I'll try to help you. I'm also working on a 'survival' guide to the Internet.

Revised February 4th, 2001

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