Taking medicines is not always as simple as swallowing a pill. It can involve many steps and decisions each day. Whether you are using a medicine yourself or helping a child or an adult, it is easy to get off track. Perhaps you:
This guide can help you avoid errors like these and get the most from your medicines. It explains:
This guide also has tips to make it easier to talk with Dr. Schor about your medicines.
Stay in touch with Dr. Schor while taking your medicines.
Work with your health care professionals before, during, and after taking medicinesto give and get information, and to get help if you need it.
Why should you take this active role?
1. Because using medicines in the right way is very important to your health. With proper use of medicines, you can:
2. Because decisions you make about your medicines can affect your schedule, your diet, your finances, and other parts of your daily life.
3. Because most medicine problems can be avoided or solvedif you talk with your health care professional about what is happening.
Taking an active role in medicine use is a three-step process:
1. Take part in decisions about your treatment.
2. Follow your treatment plan.
3. Watch for problems and get help in solving them.
This section of Dr. Schor's guide has ideas to make each step easier.
1. Take Part in Decisions About
Your
Treatment
When Donna's doctor told her she had high blood pressure, Donna asked what she could do to lower it. While blood pressure control was important to her, so were other thingslike not being bothered by medicine side effects when at work. Donna talked about her concerns, and she also told her doctor about the medicines she takes for her arthritis. Together, they came up with a plan Donna felt she could follow, which included a new medicine and some changes in her diet.
Take part in your treatment decisions. Do not be afraid to ask questions and talk about your concerns. You may want to write down questions to ask at your next visit. By taking a moment to ask questions now, you may avoid problems later.
Here are some points to cover each time a new medicine is prescribed.
Ask:
Tell:
Do not be afraid to "bother" Dr. Schor with your concerns and questions. You need to understand and feel comfortable with your treatment plan.
Talk to a nurse or a pharmacist. They also can help you get a treatment plan that is right for you.
Bring a friend or family member with you when you visit your doctor. Talking over your options with someone you trust can help you make better choices, especially if you are not feeling well.
To be sure he understood how to take his new prescription medicine, Steve asked the doctor to explain the medical terms she used. When Steve picked up his medicine, he asked the pharmacist a question he had not thought of at the doctor's. The pharmacist answered his question and gave Steve written information about the medicine. From home, Steve called the nurse to ask about his low-fat diet, which was part of his treatment plan. Following the plan wasn't always easy, but getting help when he needed it kept Steve on track.
To follow the treatment plan you and your doctor agree on, ask questions and tell your health professionals your needs and concerns. The doctor may start by giving you some directions for taking the medicine.
Use the list located in this document under "Questions to Ask About Your Medicine" to write down answers you receive about the medicine.
If you need more information, you can ask Dr. Schor or your pharmacist.
Here are some points to cover.
Ask:
Tell:
When you pick up your medicine, ask your pharmacist any questions you might have about it. If you are in a hurry or would feel more comfortable, call the pharmacist later from home.
Try to use one pharmacy for all your medicine needs. The next time you are there, take a few minutes to fill out a "profile" form listing all the medicines you take (bring the list found under "Medicine Record List" in this document to help you). This will help your pharmacist keep track of your medicines.
Some pharmacies are open 24 hours a day. Look for any in your area, and keep their phone numbers handy, along with the number of your regular pharmacy.
Some products (often called compliance aids) can help remind you to take your doses on time and keep track of the doses you take. These aids include check-off calendars, containers with sections for daily doses, and caps that beep when it is time to take a dose. Ask your pharmacist or doctor what is available.
Friends or family members can also help you follow your treatment plan. For example, they could remind you to take a dose or double check that you did take a dose.
But remember: Your medicine was prescribed for you. Never share your prescription medicines with anyone.
3. Watch for Problems and Get
Help in Solving
Them
When Kathy began taking hormones at menopause, she felt bloated and had other annoying side effects. She told the nurse about them at her next clinic visit. The doctor lowered the dose of her medicine. This change helped reduce her side effects.
Keep working with Dr. Schor while you are taking your medicine.
Ask:
Tell:
A yearly medicine check-up is a good way to spot hidden problems. Schedule a time with your pharmacist or doctor to look at all the prescription and over-the-counter medicines you take. They can check for duplicate medicines and proper doses. They can also advise you on medicines that are no longer needed, and tell you how to safely get rid of old medicines.
You can get help wherever you take medicines:
At work, there may be a nurse on-site. If not, keep the phone numbers of your health professionals with you.
At school, work with the school nurse to help your child take medicines on time and safely.
At home, a visiting nurse or pharmacist can help you and your family solve medicine problems.
Remember, medicines can only help you if you take them the right way. Follow these important steps each time your doctor prescribes a medicine:
1. Take part in decisions about your treatment.
2. Follow your treatment plan.
3. Watch for problems, and get help in solving them.
Write down each medicine you take, the reason you take it, and how you take it. Be sure to include the following information:
Name of medicine
Reason taken
Dosage
Time(s) of day
Also include any over-the-counter medicines, such as:
Laxatives
Diet pills
Vitamins
Cold medicine
Aspirin or other pain, headache, or fever medicine
Cough medicine
Allergy relief medicine
Antacids
Sleeping pills
Others (include names)
You can use the Medication Record to make your list.