Who Am I...
Homosapien, Male, early 30s.
Intrests vary from Photography,
Science Fiction, and Fantasy to Mysteries,
Rock & Roll music and Dancing.
Married since Valentines day 1992.
Life Theories...
Cognitave Disonance...
Its not all that original, and its sort of a compisite of
things I learned in several psych couses and life experiences. Almost all
types of stress, depression, happiness and releif in life can be defined or
even explained in terms of Cognative disonance...
What is it...
Cognative Disonance is what happens when any two or more issues cause you to
have to make a decision between them. Whether they be as simple as choosing
the vanilla shake over a chocolate shake or as complex as feeling torn between
what your upbringing has taught you is right and what later life experiences
seem to be teaching you.
I figure a measure of happieness or contentment with life is how low your
cognative dissonance is. When you've made your decisions and cleared out
the conflicts between issues, you are going to be a happier camper. When
you delay, refuse, or simply cannot make a clear choice between things
disonnance increases and your stress levels go up.
Thus... How to live a happier life? Recognize those issues that you are
divided on, and settle as many of them as you can. Some things we just can't.
Recognize those things you can't solve. That's a "solution" in itself.